Hot Yoga and Wellness Center
Hot Yoga and Wellness Center


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  Come in to our hot studio and let us help you take your yoga practice  to a new level. We practice several types of yoga in a room that is heated to 95-100 degrees. The heat is going to help warm your muscles for greater flexibillity, and to achieve a deeper stretch. Get ready to flush the toxins from your body as you sweat your way through class burning upwards of 600-1,000 calories.



Enjoy all of these great benefits from hot yoga:

      * Tones, strengthens, and lengthens your muscles


      *Reduce weight- lose pounds by balancing your



      *Restore flexibility


      *Improve circulation


  Sweat, work hard, have fun, and leave feeling wonderful! 

200 Hour Teacher Training Program 

w/ Becky Loose

Oct. 2015- Apr. 2016

The Shine Yoga Teacher Training Program trains dedicated yoga practitioners to teach confidently and safely from their own self-inquiry and experience. Students are encouraged to find their own unique teaching style as the course unfolds.

Upon completion you will be able to register with Yoga Alliance as a 200 Hr. registered Yoga Teacher


Training dates:

2015/16 Teacher Training

Oct. 4th 2015 - Apr. 2016


2016 Teacher Training

Jan. - June 2016

We will meet 1 weekend per month throughout the course. This program is flexible. If you miss a weekend , you can make up at no additional charge, when the time is right for you ! 


For more info email

Becky Loose



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