Please be well hydrated prior to your first class, drink plenty of water up to 24 hrs. before attending class. Try to eat 2-3 hrs before class, so you will have an empty stomach. If you must eat prior to class please choose fresh and healthy fruits and vegetables.
All classes 90 minutes (unless noted)
Please arrive on time , doors are locked at the start of class. This is for the safety of yourself and your belongings.
If you are using a Groupon pass, please give 24 hr. notice on class cancelations to avoid being charged.
The Shine Yoga Teacher Training Program trains dedicated yoga practitioners to teach confidently and safely from their own self-inquiry and experience. Students are encouraged to find their own unique teaching style as the course unfolds.
Upon completion you will be able to register with Yoga Alliance as a 200 Hr. registered Yoga Teacher
We will meet 1 weekend per month throughout the course. This program is flexible. If you miss a weekend, you can make it up at no additional charge, when the time is right for you !