Come in to our hot studio and let us help you take your yoga practice  to a new level. We practice several types of yoga in a room that is heated to 95-100 degrees. The heat is going to help warm your muscles for greater flexibility, and to achieve a deeper stretch. Get ready to flush the toxins from your body as you sweat your way through class burning upwards of 600-1,000 calories.

Enjoy all of these great benefits from hot yoga:

* Tones, strengthens, and lengthens your muscles

*Reduce weight- lose pounds by balancing your

metabolism

*Restore flexibility

*Improve circulation

Sweat, work hard, have fun, and leave feeling wonderful!