Ash Sadorra

Ash leads increased temperature tabata classes, infused with boot‑camp intensity, which are designed for all bodies and ages-anyone looking to build good energy!! This high‑heat class format blends powerful intervals with structured conditioning to strengthen physical resilience. Students should expect challenging movements with intention, clearing out stagnant energy while reconnecting with heart, mind, body, and soul. Expect energizing music, intense exercise, and a supportive vibe that helps you feel lighter, stronger, and filled with positive energy that carries into everyday life. In addition to her love for experiencing and teaching hot Tabata, she serves a Department of Energy National Laboratory in support of advanced nuclear energy programs and projects for national security and emerging space missions.