Tue, Nov 10 · 8:30 AM
Hot Bar
with Rachael Ryckman
Hot
Duration
60 min
Booking
Open
Location
Hot Room
576 Miamisburg Centerville Rd
About this class
Barre is our Hot Bar class. It is a low-impact workout that blends ballet, yoga, and Pilates. Small repeated movements at the barre, with light weights, build strength, flexibility, and core control while working posture and balance. All levels are welcome. See you on the Mat!
What to bring
- Water bottle recommended
- Yoga mat (rentals available at front desk)